Update .gitignore, README, and Traefik configuration; add new services and environment variables

README.md

@@ -3,16 +3,26 @@
 
 ## Useful aliases
 
+These are defined in <https://github.com/acedanger/shell>
+
 `dcdn`=`docker compose down`
+
 `dcupd`=`docker compose up -d`
+
 `dcpull`=`docker compose pull`
+
 `dsta`=`docker stop $(docker ps -q)`
+
 `dclf`=`docker compose logs -f`
+
 `dxcit`=`docker container exec -it`
+
 `lzd`=`lazydocker`
 
 ## Putting it all together
 
-Shut it down, pull the latest images, and start it up again:
+Shut it down, pull the latest images, start it up in the background, and follow the logs:
 
-`dcdn; dcpull; dcupd`
+```bash
+dcdn && dcpull && dcupd && dclf
+```